LET’S TALK
Sometimes you know you need support, but you’re not quite sure what kind of therapy is right for you. While hypnotherapy can be a powerful tool for many concerns, it isn’t the right fit for everyone—or for every situation.
Our therapists are licensed mental health professionals who offer traditional psychotherapy and counseling in addition to hypnotherapy. We take an individualized approach, drawing from a variety of evidence-based therapeutic interventions based on your unique needs, goals, and circumstances.
Our approaches may include Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Rational Emotive Behavior Therapy (REBT), EMDR, and other evidence-based methods.
We work with individuals experiencing anxiety, depression, grief and loss, low self-esteem, body image concerns, relationship difficulties, life transitions, stress, and other emotional and behavioral challenges.
You don’t need to have everything figured out before you reach out. During a free phone consultation, we can talk about what you’re experiencing, answer your questions, and help you determine whether counseling, hypnotherapy, or another approach may be the best place to begin.
Let’s talk. We’re here to help you find the approach that feels right for you.
